A little known fact about me is that i am fascinated by nutrition and homeopathic remedies. if I feel sick i much rather eat some kind of organic concoction then to take antibiotics. If i break out, i will eat lots of apples because that is supposed to help acne – actually apples help lots of dietary issues!! There were two times in my life where my family doctor suggested some kind of surgery .. and i refused – went to my homeopathic doctor and the problem was solved. So, i am a firm believer in healthy eating and natural remedies. I try to do some type of food detox once a year. I like to detox for two reasons.. it helps me get out of bad eating routine and it helps me jump start weight loss and excercise. I have done all kinds – some detox diets requiring epson salts -blah, and some using a fast of some sort, some where i only ate apples for a few days. some detox diet requiring enemas…. and some where i took all kinds of supplements.

But now, i found a great detox diet through the research of one of my friends. I called my homeopathic doctor and he concurred. So- i am starting a 2 week detox program. I have about 15 friends doing it with me. WE START TOMORROW!!! If you want to join us.. you can join our facebook group. i will keep you updated on the results. Here is a photo of my groceries for the week!!